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Home » Recipes

The Best Chiles Rellenos Recipe: Delicious and Easy

Published: Feb 3, 2018 · Modified: May 17, 2025 by Belly Laugh Living · This post may contain affiliate links ·

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Snowy days and Chiles Rellenos

We love making Baked Chiles Rellenos when the first snowstorm of the year hits. It's a tradition that started years ago when we lived in North Carolina and made this dish during a big snowstorm. Even though we now live in N.E., Ohio, we keep the tradition alive and enjoy this delicious recipe every winter.

We used to make our chiles rellenos with a recipe that included a large amount of butter, cream, and cheese. We revamped the recipe by:

  • Baking the chiles instead of frying them
  • Eliminating the use of cream
  • Enhancing the taste with the addition of spices.
Chile Rellenos

Tex Mex Food - YUM!

We absolutely love Tex-Mex cuisine, and there's hardly any dish we don't enjoy. But as someone who's on a diet, it can be challenging to indulge in those mouth-watering Tex-Mex dishes. To overcome this challenge, we've been experimenting with baking techniques and fresh spices instead of oils. Chiles Rellenos, for instance, are usually stuffed with cheese, breaded, and fried to perfection - but unfortunately, they're not low in calories!

However, we've come up with our own version of Chiles Rellenos that's still delicious while being relatively low in calories. Of course, cheese will always add some calories, but our recipe won't ruin your diet like the traditional version.

Revamping Chiles Rellenos

Chile Rellenos

I wanted to share a tasty recipe for Chile Rellenos that we really love. It's got a lot of delicious cheese and is way more flavorful than other fried versions. Last summer, we found some Anaheim (or Hatch) chili peppers at the farmer's market and grilled them up before freezing them. Now we can enjoy the taste of summer all year long! You can use whole peppers from cans or get fresh ones at the grocery store. If you go with fresh peppers, roast them and you’re good to go.

Chile Rellenos

We grilled our peppers on a charcoal grill. This is an easy method that allows you to roast multiple peppers at once. If using a gas grill, set the burner to medium heat and place the peppers directly on it. Use tongs to turn them over and ensure even roasting.   

Roasted Peppers

After blackening all sides of the peppers, place them in a sealed container or a brown paper bag for approximately 15 minutes. The steaming process will aid in removing the outer skin of the peppers.

Under running water, the charred skins can be easily removed, revealing the pepper's flesh. Cut off the tops and remove the seeds effortlessly by rinsing them under running water.

Anaheim peppers are typically not spicy, but occasionally, you may come across a fiery one that will leave you breathless. In contrast, Hatch peppers tend to have a more of a spicy kick than Anaheim peppers.

How to make the Baked Chiles Rellenos

Start by cutting the cheese into one-ounce strips. For this recipe, we opted for pepper jack cheese, but cheddar or Monterey jack cheese would work equally well. 

Next, stuff each pepper with a stick of cheese and arrange them in a shallow baking dish.

Chile Rellenos
Chile Rellenos
Chile Rellenos
Chile Rellenos

Combine eggs, flour, and seasoning, and don't worry if there are a few lumps in the mixture. Then, pour it over the chilies and top it off with some extra cheese (yes, please!). Just keep in mind that this dish is not exactly low in calories.

A person is holding an egg in a bowl
An egg in a bowl
A person whisking an egg in a bowl
A person mixing yellow liquid into a bowl
A person whisking eggs in a bowl with a whisk
A bowl filled with chile peppers and sauce being poured over them
A bowl filled with cheese and green peppers

For those seeking an extra kick in their Chiles Rellenos, consider adding a sprinkle of Cayenne Pepper or dried Habanero pepper to the top. However, this step is entirely optional. To enhance the flavor with a smoky taste, try sprinkling some paprika on top.

Chile Rellenos

Once prepared, bake the dish and enjoy its cheesy deliciousness.

This is fun to serve with homemade tortilla chips and black beans.

Chile Rellenos

Enjoy!!!!!!

If you're interested in learning how to char and freeze peppers, take a look at this guide:

Anaheim Or Hatch Peppers: Unlocking the Flavor at Your Local Farmers' Market
Learn how to roast Hatch Peppers or Anaheim peppers Includes recipes and instructions for freezing after roasting.
Check This Out
Stack of peppers

Are you searching for more recipe options? We have a few suggestions you might enjoy:

  • Air Fryer Chiles Rellenos - Air Fryer Chile Relleno is crunchy on the outside and cheesy on the inside, making it the perfect meatless Monday dinner,
  • Air Fryer Chile Rellenos Stuffed Chicken Breast - This recipe features chicken breast stuffed with a creamy and cheesy Anaheim Chile coated in a crunchy air-fryer coating.
  • Chiles Rellenos Quiche - For a delicious and filling breakfast, this quiche expertly combines chilies, sausage, cheddar, and monterey jack cheese.
  • Chile Cheese Shrimp and Spinach Enchiladas - Chile Cheese Shrimp and Spinach Enchiladas is an easy-to-make dish that combines creamy cheese, spicy shrimp, and fresh spinach in a tortilla wrap
  • Anaheim or Hatch peppers - Learn how to roast Hatch Peppers or Anaheim peppers. Includes recipes and instructions for freezing after roasting.

The Best Chiles Rellenos Recipe: Delicious and Easy

Discover the deliciousness of baked chiles rellenos! A cheesy and creamy twist on the classic fried version.
Print Pin
Course: Breakfast, Brunch, Dinner, Lunch, Main Dish
Cuisine: Mexican
Keyword: cheese, Chile, Chile Relleno
Prep Time: 15 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 55 minutes minutes
Servings: 4 Serving
Calories: 223kcal
Author: Belly Laugh Living

A Few Things We Use

Le Creuset Pie Dish
Essential Kitchen Tools
Cute Polka Dot Mixing Bowl

Ingredients

  • 4 Green Chiles (canned or roasted peppers) Anahiem, Hatch or Poblano peppers
  • 4 Ounces Monterey Jack Cheese (Can use Pepper Jack Cheese to add spice or Cheddar Cheese)
  • 2 Eggs
  • ¼ Cup Flour
  • ½ teaspoon Cumin
  • ¾ Cup Milk
  • ½ teaspoon Salt
  • ½ teaspoon Black Pepper
  • 2 Ounces Shredded Cheddar Cheese Or Monetary Jack or Colby Cheese
  • Cayenne Pepper or Paprika Optional

Instructions

  • Preheat the oven to 375 degrees. For this recipe, you will need Whole Chiles, which can either be canned or roasted peppers. We personally roasted ours on a charcoal grill, but they can also be roasted on a gas grill.
    The ingredients for Chile Rellenos
  • For each pepper, fill it with one ounce of Monterey Jack Cheese. Refer to the Notes section for suggestions on other types of cheese.
    4 Ounces Monterey Jack Cheese, 4 Green Chiles (canned or roasted peppers)
    Chile Rellenos
  • Place the peppers into a casserole dish.
    Chile Rellenos
  • Beat the eggs
    2 Eggs
    A person whisking an egg in a bowl
  • Mix the eggs and milk together.
    ¾ Cup Milk
    A person mixing yellow liquid into a bowl
  • Whisk the eggs and milk with flour, cumin, salt, and pepper. It's not necessary for the mixture to be completely smooth.
    ¼ Cup Flour, ½ teaspoon Cumin, ½ teaspoon Salt, ½ teaspoon Black Pepper
    A person whisking eggs in a bowl with a whisk
  • Pour the mixture of eggs and flour over the chiles that have been stuffed.
    A bowl filled with chile peppers and sauce being poured over them
  • Add a layer of cheddar cheese to the top.
    2 Ounces Shredded Cheddar Cheese
    A bowl filled with cheese and green peppers
  • If you prefer your dish to be spicy, you may opt to sprinkle some cayenne pepper on top. Or, for a little smoky flavor, add Paprika.
    Cayenne Pepper or Paprika
    Chile Rellenos
  • Bake the dish for around 40 minutes or until the cheese has melted to your desired consistency.
    Chile Rellenos
  • Serve and Enjoy!!!!!
    Chile Rellenos

Notes

If you're looking to add some extra flavor, consider stuffing your peppers with Pepper Jack Cheese. Other great cheese options include Cheddar, Colby,  Colby Jack Cheese, or Monterey Jack Cheese.

Nutrition

Calories: 223kcal | Carbohydrates: 12g | Protein: 16g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 112mg | Sodium: 747mg | Potassium: 149mg | Fiber: 2g | Sugar: 4g | Vitamin A: 457IU | Vitamin C: 5mg | Calcium: 343mg | Iron: 1mg
Tried this recipe? We'd love to hear from you!Mention @bellylaughliving or tag #bellylaughliving!
Pin Recipe
Chile Rellenos
Chile Rellenos

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Comments

  1. Kim Panter says

    August 16, 2020 at 8:05 pm

    I love Chili Rellenos, but my digestive system does not like fried food. I am so glad to find this recipe, they were delish!

    Reply
    • Amy says

      September 02, 2020 at 3:17 pm

      Thank you so much for trying our recipe!!! I'm with you, I actually prefer the baked version now. One of the reasons we switched to an air fryer for other recipes is because we wanted to cut the fried food but didn't want to miss the flavor and crunch.

      Reply
  2. Jennifer says

    August 31, 2020 at 5:11 pm

    I just made this for breakfast for the hubby and me it was delicious and easy (cut time by roasting and peeling the peppers last night). Thanks for the detailed recipe.

    Reply
    • Amy says

      September 02, 2020 at 3:12 pm

      Awesome! This is one of our favorite things to have for breakfast! So glad you liked it!!!

      Reply
  3. Renee says

    January 31, 2021 at 9:18 pm

    I am a fan these were SO good. I really appreciate the new, easier way of making Chili Rellenos.

    Reply
    • Amy says

      February 08, 2021 at 2:48 pm

      Thank you so much for trying our recipe! We're so glad you enjoyed it!!

      Reply
  4. tinna says

    August 04, 2021 at 8:29 pm

    This is great I substituted almond flour and it is a great low carb or gluten free option.

    Reply
    • Amy says

      August 20, 2021 at 2:44 pm

      That is such a great idea to substitute with the almond flour for making it low carb/gluten free. Unfortunately, we can't try out the almond flour because of a nut allergy but I bet it was awesome! Thank you so much for trying our recipe. We're so happy you liked it!

      Reply
  5. Cindi says

    August 24, 2021 at 2:07 pm

    What a great & easy recipe. I used Hatch chili’s & lined my casserole dish with retried beans.

    Reply
  6. Jill says

    November 06, 2021 at 11:39 am

    Ok to make this ahead of time and keep in fridge until ready to pop in the oven? Thanks!

    Reply
    • Sue says

      November 08, 2021 at 3:45 pm

      Hi, Yes the Chiles Rellenos can be made ahead of time. I often make them a day or to ahead of time.

      Reply
  7. Judy says

    March 11, 2022 at 2:44 pm

    Very good recipe for not frying them! I did make it a bit unhealthy by adding some additional cheese on the top. I served them with a red sauce and black beans. Thank you.

    Reply
    • Amy says

      March 15, 2022 at 1:40 pm

      We're so glad you liked them!!! I bet they were delicious!! Thank you so much for trying our recipe!!!!

      Reply
  8. Karla Sheeley says

    March 29, 2022 at 9:20 pm

    These were amazing! My husband loved them too. Thank you for this!

    Reply
    • Amy says

      April 01, 2022 at 4:50 pm

      Thank you so much! I'm so glad you like them!! This is one of our favorites! Thank you for trying our recipe!!!!

      Reply
  9. Rod says

    April 03, 2022 at 2:57 pm

    Tried the baked Chil Rellenos last night. My lady and I thought they were GREAT ! Thank you...

    Reply
    • Amy says

      April 12, 2022 at 1:15 pm

      I'm so glad you guys like them! This is one of our favorites!!!!! Thank you for trying our recipe

      Reply
  10. Karen J eslinger says

    July 13, 2022 at 2:54 pm

    delicious...will make again

    Reply
    • Amy says

      July 15, 2022 at 2:07 pm

      Thank you so much for trying our recipe!! I'm so glad you like it!!!

      Reply
  11. Samantha Sargeant says

    July 14, 2022 at 12:58 pm

    Does the egg and flour mixture get more bread like once baked, or more eggy in texture? It sounds delicious! Just not a huge fan of eggs.

    Reply
    • Amy says

      July 15, 2022 at 2:07 pm

      Hi! It's more eggy, like a soufflé.

      Reply
  12. Larry says

    August 02, 2022 at 6:49 am

    This recipe is my new best favorite one. Taste delicious and not nearly as messy as fried rellenos. I sent my daughter and sister-in-law the website for them to try this recipe. Really delicious.

    Reply
  13. Genevieve says

    August 22, 2022 at 2:10 am

    I've made this recipe at least half a dozen times this year. I sometimes make a double batch and will eat for breakfast or even a snack. So good!

    Reply
    • Sue says

      August 31, 2022 at 2:49 pm

      Hi!!! Thank you so much. So happy you love this recipe as much as we do.

      Reply
  14. Nancy says

    October 18, 2022 at 7:01 pm

    Your print button doesn't work. But we are making these tonight with anaheims from a friends garden! Can't wait. I hate frying.

    Reply
    • Amy says

      October 19, 2022 at 3:16 pm

      Hi! I hope you love the recipe!! And Thank you so much for letting us know about the print button. We're working on fixing it now so it should be back up very soon (I hope!)

      Reply
  15. Janis says

    October 29, 2022 at 5:36 pm

    This is a great recipe. I'm making it for the second time tonight by request from my husband. We devoured the first batch. Our home grown peppers (Alpine poblano and shishito seeds from Experimental Farm Network) are too small to stuff. It's amazing we got peppers at all in Zone 5b, Maine, even weirder to be having them just before Halloween. I'm thrilled. Trick or Treat. I'm just going to layer the roasted peppers and cheese and carry on with the recipe. I love that they are not fried. The batter comes out very tasty when baked. Thank you, thank you.

    Reply
  16. Linda says

    November 06, 2022 at 11:48 pm

    I tried these tonight. I was really surprised! After years of making these by frying them. I don’t think I’ll ever fry again. They were so delicious and easy to make. I’m passing this recipe to my whole family. This will be a great Christmas meal along with the rest of my dinner. I added shrimp to the cheese filling I cut up the shrimp in small pieces so that you have a bit of cheese and shrimp as you bit into it. SOOOO YUMMY!!!!!

    Reply
  17. Marianne Evans says

    January 22, 2023 at 4:27 pm

    Your PRINT mechanism does not work for me. Pls text me because I probably won't return to this site unless I can print. Thanks.

    Reply
    • Sue says

      January 23, 2023 at 1:23 pm

      Hi Marianne, So sorry this happened. We have fixed the glitch and we added an option to email the recipe. The link to the printable version is https://www.bellylaughliving.com/wprm_print/10161

      Thank you so much for letting us know.

      Reply
  18. FG says

    January 28, 2023 at 1:59 pm

    The bellylaughliving is literally the best weight loss blog. I read it quite often. And I am happy to share with you a link to a site that has helped me a lot in losing weight. I hope this method can help others as well. I leave here the link http://bit.ly/3Hj5yjM

    Reply
  19. Brenda Black says

    March 05, 2023 at 8:32 pm

    I just made this for dinner tonight, It was very good!!! I am pleased to say my husband loved it, he had never eaten chile rellones before tonight. I love the fact that it is not fried!!! Keep up with sharing your recipes, they are amazing!!!

    Reply
    • Amy says

      March 16, 2023 at 3:57 pm

      Thank you so much!!!! I'm so happy you guys liked the recipe. Thank you for trying it out!!!!

      Reply
  20. Sue G says

    March 09, 2023 at 9:49 pm

    Amazing how great these no fry Chile Rellenos were. Because health problems I stopped making Chile Rellenos & other favorite fried foods. I couldn't have been happier with the way they turned out & tasted., They were actually tastier baked, than fried in oil. Thanks for your recipe to bake them, it's great to be able to make, eat & enjoy one of our favorite foods I'll definitely have to check out what other amazing recipes you have.
    Peace & Good Health, Sue
    (from Calaveras County, CA)

    Reply
    • Amy says

      March 16, 2023 at 3:54 pm

      Thank you so much! I'm so glad you liked them! These are like comfort food for me, I love them! 😀. Please let us know if you try any other recipes. Have a great day!

      Reply
  21. Gage says

    March 31, 2023 at 5:40 pm

    bake covered or uncovered?

    Reply
    • Amy says

      April 04, 2023 at 5:49 pm

      Hi! You can bake it uncovered.

      Reply
  22. Alpo says

    April 25, 2023 at 9:36 pm

    I added ground Chorizo to the cheese in the pepper and sweet corn to the egg and milk mixture…… delicious!

    Reply
    • Sue & Amy says

      May 22, 2023 at 5:35 pm

      Yum!! I bet that was so good! It sounds amazing!

      Reply
  23. Judy says

    July 03, 2023 at 9:39 am

    I roasted poblanos on my Ninja Foodi grill so had that great roasted pepper flavor. This was easy to prepare and tasted great. Thank you.

    Reply
  24. Michael Morton says

    September 26, 2023 at 11:26 am

    which of those cute little puppy dogs helped with the food preparations?

    Reply
    • Sue & Amy says

      October 10, 2023 at 1:53 pm

      They would all love to help! 😀. Especially with the cheese.

      Reply
  25. Rod says

    February 12, 2024 at 3:26 pm

    5 stars
    I have prepared these Rellenos for the family twice and I get rave reviews. So thanks for a great recipe ...

    Reply
    • Sue says

      February 14, 2024 at 5:53 pm

      Awesome. Thank you so much for trying our recipe. We are so glad you liked it. It is one of our favorites.

      Reply
  26. Kim Johnson says

    April 10, 2024 at 7:30 pm

    5 stars
    This was so very yummy—just the right amount of Kick.

    Reply
  27. Stephanie says

    September 16, 2024 at 3:42 pm

    5 stars
    Love it!!! So easy to make

    Reply
  28. Merritt says

    October 03, 2024 at 5:44 pm

    5 stars
    I'm making this again!!! So good

    Reply
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We're a Mom/Daughter Duo creating easy, flavor-packed (spicy optional) recipes for the oven, air fryer, grill, and beyond! We love cooking, drinking wine, loving our dogs, and gardening (sometimes all at the same time)

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