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Home » Recipes

Cheesy Chicken Taco Dip

Published: Jan 30, 2020 · Modified: Jul 19, 2024 by Belly Laugh Living · This post may contain affiliate links ·

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We love dips for parties or just while binge-watching Netflix. So we are always trying to figure out ways to make a fun dip while cutting calories. This Cheesy Chicken Taco Dip might be one of my favorites!

Cheesy Chicken Taco Dip

We use homemade Taco Season mix for this recipe. Or what ever your favorite Packaged Taco season mix will also work. We like to make up a large amount of the taco seasoning mix and store it in a air tight container. It has great flavor and you know what is in the mix. Below is the recipe for the season mix.

Homemade Taco Seasoning
Just a few spices like cumin, oregano, garlic, & more for homemade taco seasoning. Always have it on hand for a flavorful taco night any time.
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Lower in Calories

This Cheesy Chicken Taco Dip recipe has a total of 1,392 calories or about 139 calories per serving compared to the taco recipes using ground beef which has approximately 3,018 calories or 301 calories per serving. So by doing the few cuts in the recipe we kept or have more flavor and saved a bunch of calories!!!

TIPS:

  1. Use Ground 99% fat-free Ground Chicken or Ground Turkey
  2. If possible, use a meat grinder and grind your own Chicken Breast or Turkey Chicken. It's Cheaper and does taste better. Plus, you know how much fat is in the meat.
  3. Use Whipped Cream Cheese

Other recipes with homemade taco seasoning. Chessy Turkey Pasta, Stuffed Peppers, and Taco Salad. Other ideas for a game day dip Cheesy, Spicy Crab Dip, and Black Bean Dip.

Cheesy Chicken Taco Dip

Cheesy chicken taco dip is a fun and easy appetizer with spicy ground chicken with lots of creamy gooey cheese.
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Course: Appetizer
Cuisine: Mexican
Keyword: Air Fryer Chicken Taquitos, cheese, Dip, Taco
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
Total Time: 45 minutes minutes
Servings: 10 Servings
Calories: 139kcal
Author: Belly Laugh Living

Ingredients

Cook Chicken

  • 1 pound Ground Chicken Breast Or Ground Turkey
  • 2 Tablespoons Taco Seasoning mix or one package of taco mix
  • 1 Cup Water

Casserole

  • ½ Cup Whipped Cream Cheese
  • 4 Ounces Cheddar Cheese
  • ½ cup Cilantro Optional
  • 3 green onions Optional

Instructions

Cook Chicken

  • Preheat oven to 375 degrees
    Place Chicken in Saute Pan and Cook on Medium High Heat
  • Add Taco Seasoning mix
  • When Chicken is cooked about 5 minutes Add one cup of water. Simmer until the Chicken is done

Build Casserole

  • Mix together Chicken, Cream Cheese, and Cheddar Cheese
  • Pour into Casserole Dish (@8x8 dish)
  • Place in oven and bake for 25 minutes or until bubbles
  • Sprinkle cilantro and green onions on top. This is optional
  • Enjoy! Serve with tortilla chips or veggies

Nutrition

Serving: 10g | Calories: 139kcal | Carbohydrates: 1g | Protein: 13g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 53mg | Sodium: 202mg | Potassium: 209mg | Fiber: 1g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 2mg | Calcium: 98mg | Iron: 1mg
Tried this recipe? We'd love to hear from you!Mention @bellylaughliving or tag #bellylaughliving!
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Comments

  1. Nicola Whyte says

    January 30, 2020 at 10:50 pm

    Belly Laugh Living is literally the BEST weight loss community anywhere, it is a must read, and I’m also so grateful I found http://bit.ly/AbleToBeMe, it helped me not only lose weight but keep it off, hope it helps some others!

    Reply
5 from 2 votes (2 ratings without comment)

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We're a Mom/Daughter Duo creating easy, flavor-packed (spicy optional) recipes for the oven, air fryer, grill, and beyond! We love cooking, drinking wine, loving our dogs, and gardening (sometimes all at the same time)

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