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Home » Recipes

Best Bratwurst with Peppers and Onions

Published: Mar 22, 2020 · Modified: May 12, 2025 by Belly Laugh Living · This post may contain affiliate links ·

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This recipe holds a special place in my heart as it brings back fond memories of my childhood. You can use either Bratwurst or Italian Sausage to make it. It's incredibly simple to prepare and ready in no time for a delicious dinner.

When I reminisce about my childhood, one of my fondest memories is spending time with my Dad and our horses. Those experiences have shaped me into the person I am today. My Dad taught me the importance of treating animals with kindness, responsibility, and respect, especially horses. We participated in horse shows and pulling competitions at various fairs in Ohio and Pennsylvania. Whenever we arrived at the fair, my first task was to help unload the horses from the truck. Then, my Dad would give me some money and I knew my job was to locate a lemonade stand and a Sausage Sandwich stand.

My dad and I both enjoyed sausage sandwiches, especially at the fair where it was my job to find the best one. Making the sandwich with Amy brought back fond memories.

A sausage sandwich with peppers and onions on a plate

Bratwurst with Peppers and Onions

This is a quick and easy dinner that can be served over rice, cauliflower rice or, my personal favorite, on a soft sub roll with sesame seeds. It was absolutely delicious! Although I typically use Italian sausage, I recently discovered some incredible garlic bratwurst that worked perfectly.

Bratwurst with Peppers and Onions

I believe those bratwursts were only available in the grocery store during the St. Patrick's Day season, but we have prepared this recipe with beer bratwurst and it turned out to be delicious as well.

A bowl of sausage and peppers with a roll

Adding French Fries to this dish is a great idea. Our preferred methods of cooking them are baking or air frying, which are both easy and fast. Not only that, but these methods also reduce the calorie content compared to deep fat frying.

Bratwurst with Peppers and Onions
Air Fryer Chips (French Fries)
Crunchy French Fries right out of the air fryer! These fries are great with fish or a burger. The perfect "fix" for any french fry craving!
Air Fryer French Fries
Baked French Fries: A Delicious Anytime Snack
Easy diet-friendly French Fry Fix!!! These Spicy, Crunchy, Baked French Fries are golden on the outside with a hint of salt and spice.
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Best Bratwurst with Peppers and Onions

This is a perfect combination of spicy, sweet, and savory with Bratwurst served with Peppers and Onions. This classic comfort food is best enjoyed on a bun.
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Course: Dinner, Lunch
Cuisine: American
Keyword: Bratwurst, Pepeprs, Sandwich
Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 50 minutes minutes
Servings: 5 Servings
Calories: 305kcal
Author: Belly Laugh Living

A Few Things We Use

Saute Pan

Ingredients

  • 5 Bratwurst Or Italian Sausage
  • 12 Ounces Beer Use your favorite beer or the beer you will be drinking with the bratwurst
  • 1 Large Green pepper
  • 1 Large Red Pepper
  • 1 Large Onion or 2 Medium Onions
  • 2 Cloves Garlic
  • 1 Tablespoon Olive Oil
  • 2 teaspoon Salt
  • 1 teaspoon Red Pepper Flakes More or less Red Pepper Flakes- depends on how spicy you want the peppers

Instructions

  • To cook Bratwurst, place it in a saucepan and add beer along with one cup of water to cover the Bratwurst.
    A pan filled with sausage being poured with milk
  • To prepare, bring the mixture to a boil and let it simmer for 10 minutes. Then, slice the onions, green and red peppers.
    Chopped onions, peppers, and garlic on a cutting board
  • While the Bratwurst is cooking, heat olive oil in a saute pan. Then, add sliced onions, garlic, and salt. To cook onions, sauté them until they start to change color and become soft, which should take around 3 to 4 minutes.
    Onions in a pan on the stove
  • Add the green and red peppers to the onions and stir. Cook the onions and peppers until they become tender.
    Bratwurst with Peppers and Onions
  • Take out the Bratwurst from the Beer and put it into the onion mixture.
    Bratwurst with Peppers and Onions
  • Add the crushed red peppers to the Bratwurst, onions, and peppers mixture and stir well. Add one cup of water to the mixture.
    Bratwurst with Peppers and Onions
  • Simmer the bratwurst, onions and peppers for 10 to 15 minutes.
  • Serve with buns
    Bratwurst with Peppers and Onions
  • Place some delicious Bratwurst, onions, and peppers on a warm Bun, and savor every bite.
    A sausage sandwich with peppers and onions on a plate

Nutrition

Calories: 305kcal | Carbohydrates: 11g | Protein: 10g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 49mg | Sodium: 1502mg | Potassium: 426mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1267IU | Vitamin C: 71mg | Calcium: 36mg | Iron: 1mg
Tried this recipe? We'd love to hear from you!Mention @bellylaughliving or tag #bellylaughliving!
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Comments

  1. Sharon Clark says

    September 26, 2020 at 8:16 am

    Can you tell me how many carbs were in your roll as part of the count? I won’t eat a roll on keto, and wondered what the carb count would be without it. Thank you?

    Reply
    • Amy says

      September 29, 2020 at 5:52 pm

      Hi!! We use a website app for the calculations so it is an estimate. The bratwurst with peppers and onions and no roll, is 305 Calories and 11g Carbs. If the roll is added it's 479 Calories and 44G Carbs. So, based on the app we use, the roll would add 33g of carbs. We normally have this without a roll and it's absolutely delicious! 😀

      Reply
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We're a Mom/Daughter Duo creating easy, flavor-packed (spicy optional) recipes for the oven, air fryer, grill, and beyond! We love cooking, drinking wine, loving our dogs, and gardening (sometimes all at the same time)

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