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Home » Recipes

Sesame Peanut Pasta Salad

Published: Aug 22, 2019 · Modified: May 8, 2025 by Belly Laugh Living · This post may contain affiliate links ·

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Cold Pasta Salad is a delicious and versatile dish that is perfect for summer. It can be enjoyed as a main course or as a side dish. We added grilled chicken to our salad, which had been marinated in a light Asian toasted salad dressing by Kraft. To make the dressing more interesting, we added roasted garlic, fresh ginger, and cayenne peppers. After marinating the chicken for four hours, we grilled it for about 30 minutes until it was cooked to perfection. The chicken was served with roasted zucchini and chili cheese grits, and we were pleased to find that the leftovers paired nicely with our sesame peanut pasta salad.

Sesame Peanut Noodles

Making the Sesame Peanut Pasta Salad

Preparing this cold pasta salad is a breeze, with the only slightly challenging part being the pasta cooking. It's a fantastic side dish that's perfect for a grill party and can be conveniently made a day in advance. The salad retains its delicious taste even after two days, and you can customize it by adding any veggies of your choice.

We used cucumber, carrot, and green peas in this recipe, you could experiment with edamame, green beans, squash, or spinach.  Really, just add any of your favorite veggies to this Sesame Peanut Pasta Salad.

Sesame Peanut Noodles

Other ways to use the Dressing for this salad


We enjoyed the Sesame Peanut Zoodle Salad so much, we doubled the dressing recipe with a large Zucchini from our garden and can't wait to make it again.

Sesame Peanut Noodles

If you enjoy this recipe, you may also like our Pad Thai recipe. We love Thai food and usually go out for Pad Thai when we're hungry, but we decided to try making it at home. It was so delicious that I may never order it again, but who am I kidding? If I'm at a Thai restaurant, there will always be Pad Thai on the table. We're going to try making Pad Thai with Zoodles, so stay tuned for the recipe and results.

Sesame Peanut Zoodles
Sesame Peanut Zoodles
Sesame Peanut Zoodles
Sesame Peanut Zoodles

This pasta salad is delicious and easy to make. We also enjoy other salads like  Shrimp pesto pasta salad, Mexican street corn salad, Garden to table summer salad, Grilled chicken caesar Salad, Sesame salmon spinach salad, Mexican street corn pasta salad, Tortellini and cucumber salad, and Classic broccoli salad. We hope you love them as much as we do!!!

Sesame Peanut Pasta Salad

This cold Sesame Peanut Pasta salad is a perfect blend of sweet & spicy. The fresh crunchy veggies, ginger & peanut butter perfectly coat the Pasta
Print Pin
Course: Main Course, Salad, Side Dish
Cuisine: Spicy, Vegetarian
Keyword: Pasta, Salad
Prep Time: 14 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 24 minutes minutes
Servings: 4 Servings
Calories: 403kcal
Author: Belly Laugh Living

Ingredients

Pasta and veggies

  • 6 Ounces Linguini
  • ½ Tablespoon Sesame Oil
  • 1 Large Carrot Appx 1 Cup Shredded
  • 1 Cup Frozen Peas
  • 1 Medium Cucumber

Optional ingredients

  • 6 Ounces Chicken Breast

Sauce

  • 2 Tablespoon Soy Sauce
  • 1 teaspoon Sugar
  • ¼ Cup Peanut Butter We used crunchy peanut butter
  • 1 Tablespoon Sesame Oil
  • ½ Tablespoon Rice Vinegar Or white vinegar
  • 1 teaspoon Pepper Flakes Optional
  • 2 Scallons

Instructions

Linguini

  • Cook Linguini according to the box. (Make it al dente). Reserve ¼ Cup of the pasta water
    TIP: When the Pasta is done. Drain it and rinse under cold water to stop the pasta from cooking
    Toss ½ Tablespoon Sesame Oil onto the Pasta.
    Sesame Peanut Noodles

Veggies

  • Cut Cucumber into bite-size pieces
    Sesame Peanut Noodles
  • Grate Carrots (these can be purchased grated also)
    Sesame Peanut Noodles
  • Parboil the Peas for one minute. Drain Peas and run them under cold water for a minute to stop them from cooking
    Sesame Peanut Noodles
  • If including Chicken Cut it into bite-size pieces
    Peas

Sauce

  • Mix together Soy Sauce, Sugar, Peanut Butter, Sesame Oil, Rice Vinegar, and OPTIONAL Pepper flakes (cayenne Pepper)
    Sesame Peanut Noodles
  • Add 2 Tablespoons of Pasta water into the Sauce mixture (or hot water if you forgot to save the pasta water). The consistency should be smooth and about the thickness of a salad dressing. Add additional water if you want the sauce thinner.
    Sesame Peanut Noodles

Making Salad

  • Toss together the veggies and linguini (and chicken if included in the salad)
    Sesame Peanut Noodles
  • Mix in half the Sauce. Taste, and add additional sauce until it has the consistency and taste you love. We used all the sauce.
    Sesame Peanut Noodles
  • Place in serving dish and top with Scallons . . . ENJOY!!!!
    Sesame Peanut Noodles

Nutrition

Calories: 403kcal | Carbohydrates: 45g | Protein: 22g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 653mg | Potassium: 617mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3541IU | Vitamin C: 19mg | Calcium: 42mg | Iron: 2mg
Tried this recipe? We'd love to hear from you!Mention @bellylaughliving or tag #bellylaughliving!
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