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Home » Recipes » Spicy

Baked French Fries: A Delicious Anytime Snack

Published: Apr 24, 2018 · Modified: Jul 22, 2024 by Belly Laugh Living · This post may contain affiliate links ·

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Potatoes are amazing. You can cut them up, season them, bake them, and within minutes, you have delicious French fries. They come in all sorts of styles - straight cut, shoestring, curly, steak, wedge, and more - and they're served at your favorite bars, and restaurants, including McDonald's and Arby's. Who can resist them? After all, they are made of potatoes! And the best part is, you can still enjoy them even if you're on a diet!

French Fries

Spicy Crunchy Baked French Fries

OPTIONS!!!!

When it comes to fries, the options for toppings are endless. I have noticed that people are just as particular about what they put on their fries as they are about what they put on their hot dogs. Personally, I am very particular about how my pulled pork is served, which is with vinegar. Here's the point I'm trying to make: I'm sure you'll cringe at least once on this list, which also includes some of my own opinions. So, without further ado, here are the usual toppings that come with fries

  • Salt (of course)
  • Salt and Pepper (A MUST!),
  • Vinegar (YES!)
  • Ketchup (sure, but not in the car)
  • Mustard (trust me, its good)
  • Mayonnaise (never understood that one!)
  • Cheese/Cheese Bacon Combo (I don't know anyone who doesn't like this - unless you're a monster!)
  • Sugar (I don't get it)
  • Hot sauce (I get it)
  • BBQ Sauce (not sure why, but it's probably good)
  • Ranch dressing (Why not. . .I've eaten it with Popcorn)
  • And MANY MANY more.  If you use something else fun let us know!!!

Diet French Fries????

When we think of a tasty fried potato snack, we don't usually associate it with a "diet". However, we refuse to give up our favorite things while working towards a lifestyle change. It just doesn't work for us. Therefore, we had to find a way to enjoy our favorite treats without feeling guilty.

Making the Fries

Baking potatoes is a great alternative to frying them, and it eliminates the mess that frying can create. In our recipe for cheese fries, we used cracked black pepper and Parmesan cheese, two of our favorite ingredients. This time, we wanted to add some spice and reduce the calories from the cheese. If you're not a fan of spicy food, you can skip the peppers (they're optional), but they add a delicious flavor to this recipe.

Don't forget your favorite side sauce, dip, spice, etc!!  Let us know what you decide to have!  We served them with buffalo chicken strips for the game....It was like having REALLY good bar food, without the fat and calories, and in our living room!!  

Here are some other recipes you might like to explore:

  • Crunchy Parmesan French Fries - Easy diet-friendly French Fry Fix???? These spicy, crunchy, baked french fries are golden on the outside with a nice parmesan cheese flavor.
  • French Onion Soup - Cheesy, Spicy French Onion Soup with bold flavors. This is a perfect soup to make when you want a relaxing afternoon cooking.
  • Sausage Broccoli Quiche - Air Fryer quiche with Sausage, Broccoli, and Cheese. The perfect dish for Sunday Brunch or a quick weekday breakfast.
  • Cherries Jubilee - This easy, fun Cherries Jubilee dessert has no cooking time and is an elegant dish that will impress your guests.
  •  Low-Calorie Snack - Meatballs - Healthy snacking made easy and delicious! Find low-calorie options like juicy Italian turkey meatballs to spice up your parties.

Baked French Fries: A Delicious Anytime Snack

Easy diet-friendly French Fry Fix!!! These Spicy, Crunchy, Baked French Fries are golden on the outside with a hint of salt and spice.
Print Pin
Course: Side Dish
Cuisine: American
Keyword: Fries, Potatoes
Prep Time: 5 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 50 minutes minutes
Servings: 2 Servings
Calories: 189kcal
Author: Belly Laugh Living

Ingredients

  • 1 Potato Russet Potatoes work best
  • 1 Teaspoon Cayenne Pepper or fresh Peppers
  • 2 Tablespoon Olive Oil
  • 1 Teaspoon Salt

Instructions

  • Preheat oven to 425 degrees. Clean and Cut the potato into strips.
  • To make crispy potato fries, prepare a baking sheet by lining it with nonstick aluminum foil. Then, place the potato strips on the foil and lightly spray them with olive oil (about 1 tsp) or cooking spray. Season the potatoes with salt and pepper to taste. Finally, bake the fries in the oven for 25 minutes.
    Olive Oil on French Fries
  • Flip the potatoes. Return the fries to the oven and bake for 10 to 20 more minutes or until they are crispy.
    Air Fryer French Fries

Notes

If you cut the potatoes a few hours before cooking. Place the potatoes in water so they don't turn brown. Skip this step if you are going to immediately bake fries
 
These are great on their own or served with:
  • Grilled Chicken
  • Chicken Tenders
  • Turkey Burgers
  • Grilled Mushrooms

Nutrition

Calories: 189kcal | Carbohydrates: 14g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 1174mg | Potassium: 460mg | Fiber: 3g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 13mg | Calcium: 32mg | Iron: 3mg
Tried this recipe? We'd love to hear from you!Mention @bellylaughliving or tag #bellylaughliving!
Pin Recipe
Baked French Fries: A Delicious Anytime Snack
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Welcome!

We're a Mom/Daughter Duo creating easy, flavor-packed (spicy optional) recipes for the oven, air fryer, grill, and beyond! We love cooking, drinking wine, loving our dogs, and gardening (sometimes all at the same time)

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