5-Layer taco Dip
Looking for a tasty and easy appetizer? Try this 5-layer taco dip recipe! With flavorful black beans, creamy guacamole, and zesty salsa, it's a winner every time.
Servings: 15 Servings
Calories: 142kcal
Ingredients
Layer one
- 2 Cans Black Beans
- ½ Lime
- 1 teaspoon Cumin
- 1 teaspoon Garlic Powder
- 1 teaspoon Cayenne Pepper Optional
- 1 teaspoon Salt
Layer 2
- 8 Ounces Lite Sour Cream
- 2 Tablespoons Taco Seasoning
- ½ Lime
Layer 3, 4 and 5
- 1 Cup Salsa
- 1 ½ Cup Guacalmola
- 6 Ounces Colby Jack Cheese Or Cheddar Cheese
Instructions
Layer 1
- Drain and rinse the black beans.
- Squeeze the juice of half a lime onto the beans and then mix in the cumin, garlic powder, cayenne, and salt. Give it a good stir to evenly distribute the spices throughout the beans.
Layer 2
- Mix the sour cream, taco seasoning, and half a lime juice together.
- Spread this mixture over the beans
Layers 3, 4, and 5
- Spread your favorite salsa over the sour cream mixture
- Spread the guacamole over the salsa (you can find an easy homemade guacamole recipe on our website).
- Shred the cheese and top the Taco Dip with the cheese
- Enjoy!!!!
Video
Nutrition
Calories: 142kcal | Carbohydrates: 13g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 16mg | Sodium: 379mg | Potassium: 294mg | Fiber: 4g | Sugar: 1g | Vitamin A: 360IU | Vitamin C: 4mg | Calcium: 118mg | Iron: 1mg