Air Fryer Chicken Parmesan with Pasta
Crunchy Air Fryer Chicken Parmesan is an easy low-fat alternative to an Italian restaurant classic you can make and enjoy at home.
Servings: 4 Servings
Calories: 505kcal
Ingredients
- 1 ½ Pound Chicken Breast
- 1 Egg
- ¾ Cup Panko
- ½ Cup Grated Parmesan Cheese
- 1 teaspoon Oregano
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- 3 Tablespoon Corn Starch
- 3 Ounces Low fat mozzarella Cheese
- 24 Ounces Marinara Sauce
- 8 Ounces Spaghetti or Angel Hair
- Cooking Spray
Instructions
- Cook Pasta According to package directions.Mix together in a shallow bowl - Panko, Parmesan Cheese, Oregano, Garlic, and Salt
- Beat One Egg in a shallow bowl
- Cut Chicken Breast in half
- Sprinkle Corn Starch on Chicken Breast
- Dip Chicken Breast in Egg
- Roll Chicken into the Panko mixture
- Spray cooking spray on the Air Fryer bottom and sides.
- Place Chicken breast into air fryer basket. Spray the breaded chicken lightly with olive oil Spray. Cook for 9 minutes in Air Fryer at 400°
- Flip the Chicken over. Spray with cooking spray. Cook for 4 more minutes. Make Sure the chicken reaches 165 degrees
- Place ½ Ounce of cheese on each Chicken Breast. Melt Cheese in Airfry at 400° for 3 minutes to melt the cheese.
- Heat the Marinara Sauce. Place the cooked Pasta in the serving dish. Pour heated Marinara Sauce on top.
- Remove Chicken from the Air Fryer place it on top of the Pasta
- Serve with your favorite wine and Enjoy!!!!
Nutrition
Calories: 505kcal | Carbohydrates: 40g | Protein: 51g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 184mg | Sodium: 2129mg | Potassium: 1250mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1057IU | Vitamin C: 14mg | Calcium: 350mg | Iron: 3mg