Air Fryer Garlic Parmesan Chicken Nuggets
Just like fried! These Air Fryer Garlic Parmesan Chicken Nuggets are juicy and flavorful without any flour or breading.
Servings: 4 Servings
Calories: 169kcal
Ingredients
- 1 Pound Chicken Breast
- ⅓ Cup Grated Parmesan Cheese
- ½ teaspoon Salt
- 1 teaspoon Garlic Powder
- 1 teaspoon Cayenne Pepper (Optional - If you want it spicy)
- Cooking Spray (We use Butter Spray)
Instructions
- Cut Chicken Breast into bite-size pieces
- Mix together Parmesan Cheese, Salt, Garlic Powder, Cayenne Pepper
- Toss The Chicken Breast into the Spice mixture
- Spray the air fryer with Cooking Spray
- Place Chicken in Air Fryer. Cook at 400° for 10 minutes
- Flip the Chicken. Cook for additional 6 minutes at 400°
- Lightly spray the Chicken with cooking spray (We use Butter Spray)
- When Chicken is done Remove it from the Air Fryer
- Sever with your favorite sauce and Enjoy!!!
Nutrition
Calories: 169kcal | Carbohydrates: 1g | Protein: 27g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 550mg | Potassium: 449mg | Fiber: 1g | Sugar: 1g | Vitamin A: 314IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg