Air Fryer Sausage, Broccoli, Cheese Quiche
Air Fryer quiche with Sausage, Broccoli, and Cheese. The perfect dish for Sunday Brunch. Also, quiche makes great leftovers for a quick weekday breakfast
Prep Time20 minutes mins
Cook Time35 minutes mins
Total Time55 minutes mins
Course: Breakfast, Brunch
Cuisine: American, French
Keyword: brocolli, Cheese Quiche, Quiche
Servings: 8 Servings
Calories: 276kcal
Author: Belly Laugh Living
- 1 Pie Crust Optional
- 5 Ounces Sausage
- ½ Tablespoon Olive Oil
- 1 Clove Garlic sliced or chopped
- 1 ½ Cups Broccoli
- 2 teaspoons Salt For blanching the broccoli
- 1 Cup Cheddar Cheese Shredded
- 6 Eggs We use jumbo Eggs
- ½ Cup Milk We use 1%
- 1 teaspoon Salt
- ½ teaspoon black pepper
Air Fry pie crust at 375 degrees until the crust is golden brown. About 10 to 15 minutes. (Lightly spray the crust with cooking spray before putting it in the air fryer. This quiche can also be made crust-less. Follow the same steps below for crust-less quiche.
Cook sausage and set aside.
Cut broccoli into bite-size pieces
Bring a pan of water to boil with 2 teaspoons of salt. Add the broccoli to the boiling water. Blanch for 2 minutes. Drain the Broccoli and set aside
Add ½ tablespoon of olive oil to a pan. Sauté sliced or chopped garlic for about 30 seconds to one minute. Add the blanched broccoli and continue to saute for about 2 minutes. Until the broccoli is bright green
Place the sausage and the broccoli in the cooked pie shell pie shell If making this crust-less remember to spray the pan with cooking spray. We used Pam Butter spray Sprinkle the cheese on top of the sausage and broccoli
Whisk the eggs, milk, salt, and pepper together
Pour the eggs over the sausage, broccoli, and cheese
Air Fry for 25 minutes at 375 degrees or until golden on top and eggs are completely cooked. After the quiche is no longer jiggly, you can check the doneness by inserting a toothpick or table knife into the center of the quiche, if it comes out clean, the quiche should be done.
Enjoy!!!!
Calories: 276kcal | Carbohydrates: 13g | Protein: 13g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 151mg | Sodium: 637mg | Potassium: 203mg | Fiber: 1g | Sugar: 1g | Vitamin A: 469IU | Vitamin C: 15mg | Calcium: 154mg | Iron: 2mg