Beef and Broccoli Stir Fry
Spicy and full of flavor Beef and Broccoli Stir Fry. Serve over rice or noodles.
Servings: 4 Servings
Calories: 192kcal
Ingredients
- 12 Ounces Sirloin Steak
- 1 Tablespoon Cornstarch
- 1 teaspoon Sesame Oil
- 12 Ounces broccoli
- 4 Green Onions Scallions
- 1 Carrot
- 2 Cloves Garlic
- 2 Tablespoon Ginger
- 2 Tablespoon Soy Sauce
- 2 Tablespoon Sherry Or Chinese wine
- ¾ Cups Beef broth
- 1 teaspoon light brown sugar
- 2 teaspoon Cayenne Pepper Optional
Instructions
Prep beef, veggies, and sauce
- Thinly slice Sirloin Steak. Cut off any excess fat
- Mix in Cornstarch to coat the steak completely. Set Aside
- Slice Carrot into short thin strips
- Slice Green Onions (Scallions)
- Crush Garlic and slice ginger into very small pieces
- Cut Broccoli into small florets and measure the beef broth.
- Mix together soy sauce, dry sherry, and brown sugar to make the sauce.
Stir Fry
- Heat the sesame oil in a frying pan or wok
- Add the Beef to the frying pan. Cook for about 3 minutes or until the meat is done.
- When making the steak mixture, don't worry about it sticking to the bottom of the pan. It will be fine once the sauce is added. Remove the steak from the pan.
- Add the Broccoli to the pan
- Add the Carrots to the pan
- Add the Spring Onions to the Pan (Scallions)
- Add the Garlic and Ginger to the Pan
- Combine beef broth and veggies. Add cayenne for spice. Cover and simmer for 3 minutes.
- Uncover and cook, stirring until the broth has reduced completely
- Add the sauce mixture and cooked steak. Stir constantly while cooking for 2-3 minutes.
- Serve over rice or Noodles (This will also be great over Cauliflower Rice)
Nutrition
Calories: 192kcal | Carbohydrates: 13g | Protein: 23g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 52mg | Sodium: 596mg | Potassium: 684mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3657IU | Vitamin C: 80mg | Calcium: 81mg | Iron: 2mg