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Beef Vegetable Lentil Soup: Hearty Comfort Recipe
For a hearty fall dinner recipe, try this healthy and delicious Beef Vegetable Lentil soup with green beans and carrots.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Dinner, Lunch, Main Course, Soup
Cuisine:
American, Comfort Food, hearty, Mediterranean
Keyword:
Beef, healthy, hearty, Lentil, one-pot, Soup, Vegetable Soup
Servings:
8
Servings
Calories:
309
kcal
Author:
Belly Laugh Living
Equipment
Cute Soup Bowls
Stock Pot
Knife Set
Ingredients
1
Tablespoon
Olive Oil
1
Onion
1
Clove
Garlic
1
Pound
Chuck Roast
1
Tablespoon
Beef Bouillon
1
teaspoon
Turmeric
1
teaspoon
Salt
1 ½
Cups
Lentils
10
Ounces
Potatoes
32
Ounces
Beef Broth
2
Cups
Water
1
Cup
Carrots
Sliced into bite-size pieces. (can be frozen)
1 ½
Cups
Green Beans
Cut into bite-size pieces. (can be frozen)
14
Ounces
Diced Tomatoes
Canned
Get Recipe Ingredients
Instructions
Cut the beef into bite-size pieces.
Mix the Beef Bouillon, Turmeric, and Salt together to combine the spices. Rub the spice mixture on the beef to add extra flavor.
Chop the Onion and Garlic.
Wash the potatoes and cut them into small chunks.
Heat the olive oil in a large saucepan and add the chopped onions and garlic. Saute until the onions are soft and translucent.
Add the beef and cook for a few minutes.
Rinse the lentils in cold water. After they are rinsed off, stir the lentils in with the beef.
Add the potatoes into the pot with the lentils and beef.
Add the beef broth and water. Stir and bring to a boil.
Turn it down to a simmer. Simmer for 30 minutes.
Add the green beans and carrots. Bring back to a boil.
Add the tomatoes. Continue to cook until the tomatoes are heated, about 5 minutes.
Serve and Enjoy!
Nutrition
Calories:
309
kcal
|
Carbohydrates:
34
g
|
Protein:
23
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.4
g
|
Cholesterol:
39
mg
|
Sodium:
946
mg
|
Potassium:
961
mg
|
Fiber:
14
g
|
Sugar:
4
g
|
Vitamin A:
2896
IU
|
Vitamin C:
18
mg
|
Calcium:
76
mg
|
Iron:
5
mg