Go Back
Email Link
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
4
votes
Black Beans and Rice: Flavorful and Simple Dish
Make mealtime delightful with black beans and rice. This quick recipe is bursting with flavor and simple to prepare.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner, Lunch, Main Course, Main Dish, Side Dish
Cuisine:
American, Caribbean, Latin American, Mexican
Keyword:
comfort food, hearty, one-pot, quick, Spicy
Servings:
8
Servings
Calories:
415
kcal
Author:
Belly Laugh Living
Ingredients
2
Cups
Rice
30
Ounces
Black Beans
2 Cans
1
Pound
Ham
Optional
1
Tablespoon
Olive Oil
1
Large
Onion
1
Tablespoon
Adobo
1
teaspoon
Oregano
1
teaspoon
Cumin
1
Tablespoon
Sazón Spice Mix
Natural and complete - No Salt
½
Tablespoon
Chicken Bouillon
1
Habanero
Optional
1
Cup
Cilantro
Optional
Get Recipe Ingredients
Instructions
Start Rice. If not using leftover rice cook the rice according to the package.
Chop the onion and cube the ham
1 Large Onion,
2 Cups Rice
Measure spices and mix them together
1 Tablespoon Adobo,
1 teaspoon Oregano,
1 teaspoon Cumin,
1 Tablespoon Sazón Spice Mix ,
½ Tablespoon Chicken Bouillon
Heat olive oil for about 30 seconds in saute pan. Add the chopped onion. Cook onions until soft for about 3 to 5 minutes
1 Tablespoon Olive Oil,
1 Large Onion
Stir in the spices
Add the black beans. We sometimes add 3 cans of black beans to make the dish last even longer!
1 Pound Ham,
30 Ounces Black Beans
Stir in the ham and chopped habanero (Habanero is totally optional!)
1 Habanero
Add 1 cup of water and stir
Bring to a boil then turn down to a simmer and cook for about 5 minutes until the sauce starts to cook down
Stir in the cooked rice
Continue to cook, stirring often, until the sauce is thick. About 3 minutes
Chop cilantro or parsley for topping.
1 Cup Cilantro
Serve with chopped cilantro. ENJOY!!!!
Nutrition
Calories:
415
kcal
|
Carbohydrates:
54
g
|
Protein:
21
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
35
mg
|
Sodium:
682
mg
|
Potassium:
487
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
158
IU
|
Vitamin C:
4
mg
|
Calcium:
46
mg
|
Iron:
3
mg