Crunchy Oven Baked French Fries with Parmesan Cheese
Easy diet-friendly French Fry Fix???? These spicy, crunchy, baked french fries are golden on the outside with a nice parmesan cheese flavor. NO fryer is needed.
Servings: 2 Servings
Calories: 189kcal
Ingredients
- 1 Potato Russet Potatoes work best
- 1 Teaspoon Cayenne Pepper or fresh Peppers. (Optional)
- 2 Tablespoon Olive Oil
- 1 Teaspoon Salt
- 2 Tablespoon Parmesan Cheese
Instructions
- Preheat oven to 420 degrees. Clean and cut the potato into strips.
- Place potato strips on a foil (we use nonstick aluminum foil) lined baking sheet and spray potatoes lightly with olive oil (about 1 tsp) or cooking spray. Sprinkle Potatoes with Salt and Pepper to taste. Bake fries for 25 minutes.
- Sprinkle the parmesan cheese on top of the french fries.
- Flip the potatoes. Return to a baking sheet to the oven and bake fries with the parmesan cheese for 5 to 10 more minutes or until crispy and the cheese has melted
Notes
If you cut the potatoes a few hours before cooking. Place the potatoes in water so they don't turn brown. Skip this step if you are going to immediately bake fries
These are great on their own or served with:
Nutrition
Calories: 189kcal | Carbohydrates: 14g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 1174mg | Potassium: 460mg | Fiber: 3g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 13mg | Calcium: 32mg | Iron: 3mg