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5 from 1 vote

Garlic Ginger Sugar Snap Peas

Find out why Sugar Snap Peas are my favorite veggie with tips for getting the freshest flavor! This easy recipe is ready in just a few minutes
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American, Asian, Mediterranean
Keyword: healthy, Peas, quick, sautéed, Sugar Snap Peas, vegan
Servings: 2 Servings
Calories: 62kcal
Author: Belly Laugh Living

Equipment

Ingredients

  • 2 Cups Sugar Snap Peas
  • 1 Teaspoon Olive Oil
  • 1 Teaspoon Ginger
  • 1 Clove Garlic Or 2 Teaspoons Roasted Garlic
  • 2 Teaspoon Salt

Instructions

  • Snap Ends on Sugar Snap Peas
    Sugar Snap peas on a cutting board
  • Blanch the peas for 3 minutes in boiling water with 1 teaspoon of salt to enhance flavor and texture. Drain the peas.
    Garlic Ginger Sugar Snap Peas
  • Heat olive oil in a pan. Add chopped ginger and garlic to the pan and sauté for one minute.
    Garlic Ginger Sugar Snap Peas
  • Add the peas to the Ginger and Garlic.
    Garlic Ginger Sugar Snap Peas
  • Saute for 3 to 4 minutes
    Garlic Ginger Sugar Snap Peas
  • Toss in sea salt to taste about 1 teaspoon
    Garlic Ginger Sugar Snap Peas
  • Serve and Enjoy
    Garlic Ginger Sugar Snap Peas

Nutrition

Calories: 62kcal | Carbohydrates: 8g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 1167mg | Potassium: 196mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1065IU | Vitamin C: 59mg | Calcium: 42mg | Iron: 2mg