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5
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2
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Gouda Stuffed Grilled Mushrooms
These grilled mushrooms with gouda cheese will make a steak lover happy. They are low in calories and high in flavor and spice
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer, Dinner, Lunch, Main Dish
Cuisine:
American, Italian, Mediterranean
Keyword:
cheesy, Grilled, low-calorie, Mushrooms, Portobello Mushrooms, Stuffed
Servings:
2
Servings
Calories:
195
kcal
Author:
Belly Laugh Living
Ingredients
2
Portobello Mushrooms
2
Ounces
Gouda Cheese
Shred the cheese
Olive Oil Spray
½
teaspoon
Sea Salt
3
Tablespoons
Philadelphia Cream Cheese
1
Tablespoon
Goya original seasoning
Get Recipe Ingredients
Instructions
Remove stems from mushrooms. Save stems and grill separately, they're great to use in an omelet the next day.
Spray olive oil on mushroom caps and sprinkle on goya seasoning to taste.
Place mushrooms face down on the grill directly over the hot coals. Grill for 3 to 4 minutes. Tops should be a little soft to the touch
Flip mushroom caps and move off direct coals. Grill for 4 to 5 more minutes, it really depends on the heat of the grill
Mix together the cream cheese and shredded gouda cheese. Add mixture to the mushrooms.
Grill until the cheese is melted. About 1 minute. Remove from grill and ENJOY!!!
Nutrition
Calories:
195
kcal
|
Carbohydrates:
5
g
|
Protein:
10
g
|
Fat:
16
g
|
Saturated Fat:
9
g
|
Cholesterol:
56
mg
|
Sodium:
891
mg
|
Potassium:
370
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
480
IU
|
Vitamin C:
1.3
mg
|
Calcium:
220
mg
|
Iron:
0.3
mg