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Hot Italian Sausage with Peppers and Onions-Feature
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4.86 from 21 votes

Hot Italian Sausage with Peppers and Onions

A delicious classic hot Italian sausage sandwich with peppers and onions for a flavorful and satisfying meal. Best served on a bun.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: Italian Sausage, Pepeprs, Sandwich
Servings: 5 Servings
Calories: 465kcal
Author: Belly Laugh Living

Ingredients

  • 5 Italian Sausages
  • 1 Large Green pepper
  • 1 Large Red Pepper
  • 1 Large Onion or 2 Medium Onions
  • 2 Tablespoons Olive Oil
  • 1 teaspoon Red Pepper Flakes or 1 Habanero More or less Red Pepper Flakes- depends on how spicy you want the peppers
  • 1 teaspoon Salt

Instructions

  • In a saute pan, put 1 tablespoon of olive oil and heat it up.
  • Heat a saute pan to medium and add the Italian sausage. Cook until all sides are browned, making sure the sausage is fully cooked before serving.
  • While the Italian Sausage is cooking, prepare the vegetables by slicing the onions, green peppers, and red peppers.
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  • To ensure that the Italian sausage is fully cooked, use a meat thermometer to check its temperature.
  • Once the Italian sausage has finished cooking, take it out of the skillet and set it aside.
  • In the pan where the sausage is cooked, add 1 tablespoon of olive oil and heat it up. Next, add the sliced onions, sliced peppers, and a pinch of salt. To make it spicy, you can add a habanero pepper or some crushed red pepper flakes.
  • To prepare the dish, cook onions and peppers until they become soft, which usually takes around 5 to 8 minutes. Once done, add a cup of water and return the Italian Sausage to the pan, along with the peppers and onions.
  • Simmer the sausage, onions, and peppers on low heat for 10 to 15 minutes until the vegetables are tender and cooked to your desired consistency.
  • Serve
  • Warm up a roll and place some the Italian sausage, onions, and peppers on it for a delicious meal. Enjoy!

Nutrition

Calories: 465kcal | Carbohydrates: 7g | Protein: 17g | Fat: 41g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Cholesterol: 85mg | Sodium: 1288mg | Potassium: 457mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1158IU | Vitamin C: 74mg | Calcium: 33mg | Iron: 2mg