Juicy Turkey Feta Meatballs Without Any Added Fat
No more frozen meatballs! Discover a simple & delicious way to make turkey feta meatballs - with just a few ingredients!
Servings: 20 Meatballs
Calories: 44kcal
Ingredients
- 1 Pound Ground Turkey - 99% fat-free
- 1 teaspoon Cumin
- 5 Ounces Feta
- 6 Ounces Spinach
- ½ teaspoon Salt
- ½ teaspoon Pepper
Instructions
- Preheat oven to 375 degrees. Cook Spinach as directed on the package. Add Salt and Pepper to the spinach.
- Mix ground turkey, cooked spinach, feta cheese, and cumin in a bowl.
- Make meatballs about 1 inch round and place on a baking sheet. This will make about 20 meatballs.
- Bake for 30 minutes. Check to make sure they're cooked all the way through
- Serve with your favorite dipping sauce or freeze.
Notes
Quick Tzatziki Sauce
- Chop a cucumber
- Sprinkle ½ teaspoon of salt on chopped cucumber and stir well.
- Squeeze the cucumber with your hands to remove the excess moisture and drain
- Stir in 1 and ½ cups of fat free plain Greek yogurt with the cucumbers
- Add the juice of half a lemon (add more to taste)
- Stir in 2 cloves of finely chopped garlic
- Add 1 TBS olive oil
- Stir in 2 Tbs chopped fresh dill (optional)
- Salt and Pepper to taste
- Stir well
- Taste to see if you need more lemon or salt. Remember, you can always add more seasoning... you can't take it out!!! So it's better to start with less, taste and add more if needed.
- Cover and refrigerate until ready to serve.
Nutrition
Calories: 44kcal | Carbohydrates: 1g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 19mg | Sodium: 191mg | Potassium: 109mg | Fiber: 1g | Sugar: 1g | Vitamin A: 832IU | Vitamin C: 2mg | Calcium: 47mg | Iron: 1mg