Low Fat Corn Soup
This is the perfect grilled corn soup recipe! Spicy, easy to make, and delicious, it is great for any time of the year.
Servings: 4 Servings
Calories: 220kcal
Ingredients
- 4 Cups Broth Corn Cob Broth, Chicken Broth or Vegetable Broth
- 2 Tablespoons Cornstarch
- 4 Cups Corn Fresh, Frozen or Canned Corn
- 1 Tablespoon Light Soy Sauce
- 2 Tablespoons Dry Sherry or Wine
- 1 Teaspoon Salt
- ½ teaspoon Pepper Black or White pepper
- 2 teaspoons Sesame Oil
- 4 Spring Onions
- 1 Cup Cilantro
- 1 Tablespoon Thai Peppers Optional
Instructions
- Bring the stock to a boil. While the stock heats up, chop onions, cilantro, and peppers (if using). Set aside until the soup is ready.
- To thicken the broth, mix the cornstarch with two tablespoons of cold water and stir it into the broth. Cook for about 1 to 2 minutes.Next, add corn, soy sauce, wine, salt, and pepper. Bring the mixture to a boil.
- Take off the heat. Add the sesame oil. Stir to combine. Serve. Sprinkle top with spring onions and cilantro. If you want this spicy add those peppers.
- Enjoy!!!!
Nutrition
Calories: 220kcal | Carbohydrates: 41g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 1898mg | Potassium: 452mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1343IU | Vitamin C: 22mg | Calcium: 26mg | Iron: 1mg