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5 from 1 vote

Meatball Options for Health-Conscious Eaters

Enjoy meatballs without the guilt. Try our low-calorie meatball recipe for a tasty and healthy alternative.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer, Dinner, Main Course, Main Dish
Cuisine: American, Italian, Mediterranean
Keyword: Baked, healthy, lean meat, Meatball, quick
Servings: 20 Meatballs
Calories: 37kcal
Author: Belly Laugh Living

Equipment

Ingredients

Meatballs

  • 1 Pound Ground Turkey 93% fat-free
  • 2 Cups Mushrooms
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Onion Powder
  • 1 teaspoon Sea Salt
  • 1 teaspoon Black Pepper

Instructions

  • Preheat oven to 425 degrees. Chop the mushrooms with a knife or use a food processor.
    Meatball
  • Mix together Ground Turkey, Mushrooms, Garlic Powder, Oregano, Onion powder, sea salt, and pepper.
  • Form into meatballs (about the size of walnuts). Place meatballs on a baking sheet and bake at 425°F for 20 minutes or until cooked all the way through.
    Meatball
  • Serve with marinara sauce. Enjoy!

Notes

If freezing, let the meatballs cool to room temp. Then put the meatballs into a freezer bag and place them in the freezer

Nutrition

Calories: 37kcal | Carbohydrates: 1g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 17mg | Sodium: 133mg | Potassium: 85mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 19IU | Vitamin C: 0.03mg | Calcium: 8mg | Iron: 0.4mg