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5 from 2 votes

Original Hummus Recipe

This recipe has so much flavor and is silky smooth. We have cut some of the calories by using less olive oil and Tahini and adding lemon juice and zest.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: Mediterranean
Keyword: Hummus
Servings: 15 Servings
Calories: 60kcal
Author: Belly Laugh Living

Equipment

Ingredients

  • 2 Cans Chick Peas
  • ¼ Cup Tahini
  • 2 Cloves Garlic
  • 1 Lemon Juice of one lemon
  • ½ Zest of Lemon Zest of half a lemon
  • ¼ Cup Olive Oil
  • 2 teaspoon Cumin
  • ¼ Cup Water
  • 1 Habanero Optional

Instructions

  • Add all ingredients to a food processor
    Spicy Hummus Steps
  • Mix until all ingredients are chopped finely and the hummus is creamy. Serve with Carrots, naan, or crackers
    Spicy Hummus Steps
  • Enjoy!!!!
    Spicy Hummus

Nutrition

Calories: 60kcal | Carbohydrates: 2g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin C: 2mg | Calcium: 11mg | Iron: 1mg