Pork Schnitzel - A flavorful and delicious dinner
Discover how to make Pork Schnitzel using the air frying method for a delicious and healthier twist on a classic dish.
Servings: 4 Servings
Calories: 242kcal
Ingredients
- 1 Pound Pork Chop - boneless Or use Pork Tenderloin
- 1 Egg
- ½ Cup Panko
- ½ teaspoon Salt
- ½ teaspoon Pepper
- 2 Tablspoons Corn Starch
Instructions
- Pound the pork to ¼ inch to ½ inch thick. To do so, wrap the pork chop in saran wrap and use a meat tenderizer mallet.
- Mix together the cornstarch, salt, and pepper. Sprinkle on to the pork cutlet. Set aside.
- Beat the Egg in a bowl large enough to dip the pork into.
- Place the Panko onto a plate.
- Dip the Pork cutlet into the Egg
- To coat the pork cutlet properly, dip it into the Panko and press it firmly so that it adheres to the meat.
- NOTE: Once you are done coating, you can cover the pork and refrigerate it until you are ready to cook it.
- Place the Pork cutlet in the air fryer.
- Spray the cutlets with cooking spray and cook at 360°F for 10 minutes.
- Flip the cutlets and cook for 5 more minutes until they are crispy and fully cooked, adjusting the time as needed based on your air fryer.
- Remove the cutlet from the Air Fryer. Serve the cutlet with pasta or rice.
- Enjoy!!!!!
Nutrition
Calories: 242kcal | Carbohydrates: 16g | Protein: 27g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 122mg | Sodium: 442mg | Potassium: 457mg | Fiber: 1g | Sugar: 0.04g | Vitamin A: 61IU | Calcium: 13mg | Iron: 1mg