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Roasted Herb-Garlic Pattypan Squash
Discover the delicious taste of oven-roasted Pattypan Squash. It's a delectable summer squash with garlic and herbs.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Appetizer, Dinner, Main Dish, Side Dish, Vegetable
Cuisine:
American, Mediterranean
Keyword:
healthy, oven-roasted, Patty Pan, Squash, summer squash, Vegetarian
Servings:
4
Servings
Calories:
155
kcal
Author:
Belly Laugh Living
Equipment
8x8 Baking Dish
Summer Apron
Summer Plates
Ingredients
1 ½
Pound
Pattypan Squash
(can substitute with any summer squash)
2
Cloves
Garlic
12
Ounces
Cherry Tomatoes (or cut up tomatoes)
2
Ounces
Goat Cheese
2
Tablespoons
Olive Oil
1
teaspoons
Sea Salt
½
teaspoon
Black Pepper
2
Tablespoons
Fresh Oregano
Get Recipe Ingredients
Instructions
Preheat your oven to 350 degrees.
First, wash the squash thoroughly. Then, remove the top stem by cutting it off. Finally, cut the Pattypan into bite-size pieces.
Slice the garlic into thin pieces.
Place Pattypan squash in a casserole dish and toss with olive oil.
Sprinkle the garlic, fresh oregano, salt, and pepper onto the squash.
Put the tomatoes on top of the squash.
To prepare, bake the dish for 45 minutes. If the squash is firm, continue cooking until you can effortlessly pierce the patty pan with a fork
To add the finishing touch, sprinkle some goat cheese on top and serve. Enjoy your meal!
Nutrition
Calories:
155
kcal
|
Carbohydrates:
12
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
7
mg
|
Sodium:
646
mg
|
Potassium:
540
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
975
IU
|
Vitamin C:
51
mg
|
Calcium:
106
mg
|
Iron:
3
mg