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Sweet Potato Hummus
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5 from 2 votes

Sweet Potato Hummus

This sweet potato hummus has a sweet spicy flavor. It goes great with carrots, naan, pretzels, or, super good, with a cinnamon sugar bread.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: Mediterranean
Keyword: Hummus, Sweet Potato
Servings: 15 Servings
Calories: 77kcal
Author: Belly Laugh Living

Equipment

Ingredients

  • 1 Large Sweet Potato 12 Ounce potato
  • 1 Can Chick Peas
  • ¼ Cup Tahini
  • 2 Cloves Garlic
  • 1 Lemon Juice of one lemon
  • ½ Zest of Lemon Zest of half a lemon
  • ¼ Cup Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Cinnamon
  • ½ teaspoon Cayenne Pepper Optional only if you want some spice
  • 3 Tablespoons Water

Instructions

  • Peel Sweet Potato and cut into ½ in chunks. Place in a sauce pan and cover with water and add ½ teaspoon sea salt. Bring to a boil and cook until sweet potato is soft about 3 to 5 minutes.
    Add all ingredients into a food processor
    Sweet Potato Hummus Steps
  • Mix until all ingredients are chopped finely and the hummus is creamy. Serve with Carrots, naan or crackers
    Sweet Potato Hummus

Nutrition

Calories: 77kcal | Carbohydrates: 6g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 97mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3243IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg